The New Year is a great time for reflection and hope, a period where we begin to think of ways we can make ours, and the lives of others better. A mildly controversial pastime in…
Read MoreCategory: Life Design
50 mindful ways to enjoy your life today
If you knew you were going into a restaurant and would come out of it feeling physically sick, would you still go in and eat there? This is essentially what we are guilty of when…
Read More